Head-to-Head Analysis

CHUNKY SALSA MILD vs GREEN CHILE Enchilada Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHUNKY SALSA MILD

CHUNKY SALSA MILD

Not Vegan
VS
Top Pick
Package of GREEN CHILE Enchilada Sauce

GREEN CHILE Enchilada Sauce

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
41 kcal
3.3g
Sugars
1.6g
0g
Fat
2.5g
0g
Protein
0g
1.9g
Salt
1.2g

The Verdict: Which is Better?

When placing CHUNKY SALSA MILD and GREEN CHILE Enchilada Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHUNKY SALSA MILD is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHUNKY SALSA MILD contains significantly more sugar (3.3333333333333g) compared to the milder GREEN CHILE Enchilada Sauce (1.64g). If you are monitoring your insulin levels or trying to cut down on sweets, GREEN CHILE Enchilada Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHUNKY SALSA MILD or GREEN CHILE Enchilada Sauce?

It depends on your goals. CHUNKY SALSA MILD has 33.333333333333 calories, while GREEN CHILE Enchilada Sauce has 41 calories. Check the detailed table above for sugar and fat content.

Is CHUNKY SALSA MILD vegan?

No, CHUNKY SALSA MILD is not certified vegan.

What is the calorie difference between CHUNKY SALSA MILD and GREEN CHILE Enchilada Sauce?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.