Head-to-Head Analysis

CHUNKY SALSA MILD vs Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHUNKY SALSA MILD

CHUNKY SALSA MILD

Not Vegan
VS
Top Pick
Package of Hummus

Hummus

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
214.3 kcal
3.3g
Sugars
0g
0g
Fat
12.5g
0g
Protein
7.1g
1.9g
Salt
1.2g

The Verdict: Which is Better?

When placing CHUNKY SALSA MILD and Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHUNKY SALSA MILD is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHUNKY SALSA MILD contains significantly more sugar (3.3333333333333g) compared to the milder Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHUNKY SALSA MILD or Hummus?

It depends on your goals. CHUNKY SALSA MILD has 33.333333333333 calories, while Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is CHUNKY SALSA MILD vegan?

No, CHUNKY SALSA MILD is not certified vegan.

What is the calorie difference between CHUNKY SALSA MILD and Hummus?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.