Head-to-Head Analysis

Chunky soup vs Sesame Ginger Tofubaked, Sesame; Ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky soup

Chunky soup

Not Vegan
VS
Top Pick
Package of Sesame Ginger Tofubaked, Sesame; Ginger

Sesame Ginger Tofubaked, Sesame; Ginger

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
182 kcal
2.1g
Sugars
2g
0.2g
Fat
10.1g
1.3g
Protein
17.2g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Chunky soup and Sesame Ginger Tofubaked, Sesame; Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chunky soup is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Chunky soup or Sesame Ginger Tofubaked, Sesame; Ginger?

It depends on your goals. Chunky soup has 37.5 calories, while Sesame Ginger Tofubaked, Sesame; Ginger has 182 calories. Check the detailed table above for sugar and fat content.

Is Chunky soup vegan?

No, Chunky soup is not certified vegan.

What is the calorie difference between Chunky soup and Sesame Ginger Tofubaked, Sesame; Ginger?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.