Chunky soup spicy chicken quesadilla vs Chunk Light Tuna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunky soup spicy chicken quesadilla
Chunk Light Tuna
The Verdict: Which is Better?
When placing Chunky soup spicy chicken quesadilla and Chunk Light Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunky soup spicy chicken quesadilla is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Chunky soup spicy chicken quesadilla contains significantly more sugar (1.31g) compared to the milder Chunk Light Tuna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk Light Tuna is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Chunky soup spicy chicken quesadilla or Chunk Light Tuna?
It depends on your goals. Chunky soup spicy chicken quesadilla has 75 calories, while Chunk Light Tuna has 106 calories. Check the detailed table above for sugar and fat content.
Is Chunky soup spicy chicken quesadilla vegan?
No, Chunky soup spicy chicken quesadilla is not certified vegan.
What is the calorie difference between Chunky soup spicy chicken quesadilla and Chunk Light Tuna?
There is a difference of 31 calories per 100g between the two products.
