Head-to-Head Analysis

Chunky Tomato, Basil & Garlic vs Crushed tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chunky Tomato, Basil & Garlic

Chunky Tomato, Basil & Garlic

Not Vegan
VS
Top Pick
Package of Crushed tomatoes

Crushed tomatoes

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
25 kcal
8g
Sugars
3.3g
1.5g
Fat
0g
2g
Protein
1.7g
1.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Chunky Tomato, Basil & Garlic and Crushed tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Chunky Tomato, Basil & Garlic is the more energy-dense option here, packing 45 more calories per 100g than Crushed tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Chunky Tomato, Basil & Garlic contains significantly more sugar (8g) compared to the milder Crushed tomatoes (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Crushed tomatoes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chunky Tomato, Basil & Garlic or Crushed tomatoes?

It depends on your goals. Chunky Tomato, Basil & Garlic has 70 calories, while Crushed tomatoes has 25 calories. Check the detailed table above for sugar and fat content.

Is Chunky Tomato, Basil & Garlic vegan?

No, Chunky Tomato, Basil & Garlic is not certified vegan.

What is the calorie difference between Chunky Tomato, Basil & Garlic and Crushed tomatoes?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.