Chunky Tomato, Basil & Garlic vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunky Tomato, Basil & Garlic
Tomato Ketchup
The Verdict: Which is Better?
When placing Chunky Tomato, Basil & Garlic and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Chunky Tomato, Basil & Garlic is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Chunky Tomato, Basil & Garlic takes the lead with only 8g of sugar per 100g, whereas Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Chunky Tomato, Basil & Garlic or Tomato Ketchup?
Chunky Tomato, Basil & Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Chunky Tomato, Basil & Garlic vegan?
No, Chunky Tomato, Basil & Garlic is not certified vegan.
What is the calorie difference between Chunky Tomato, Basil & Garlic and Tomato Ketchup?
There is a difference of 48 calories per 100g between the two products.
