Chunky With Beans vs White Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Chunky With Beans
White Potatoes
The Verdict: Which is Better?
When placing Chunky With Beans and White Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Chunky With Beans is the more energy-dense option here, packing 52 more calories per 100g than White Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Chunky With Beans contains significantly more sugar (2.02g) compared to the milder White Potatoes (0.459g). If you are monitoring your insulin levels or trying to cut down on sweets, White Potatoes is undeniably the healthier pick.
Looking to build muscle? Chunky With Beans offers a protein boost with 6.48g per 100g, outperforming White Potatoes in this category.
Frequently Asked Questions
Which is healthier: Chunky With Beans or White Potatoes?
It depends on your goals. Chunky With Beans has 105 calories, while White Potatoes has 53 calories. Check the detailed table above for sugar and fat content.
Is Chunky With Beans vegan?
No, Chunky With Beans is not certified vegan.
What is the calorie difference between Chunky With Beans and White Potatoes?
There is a difference of 52 calories per 100g between the two products.
