Head-to-Head Analysis

Churro Cannoli Chips vs Trident White Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Churro Cannoli Chips

Churro Cannoli Chips

Not Vegan
VS
Top Pick
Package of Trident White Spearmint

Trident White Spearmint

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
5 kcal
21.2g
Sugars
0g
28.2g
Fat
0g
7.1g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Churro Cannoli Chips and Trident White Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Churro Cannoli Chips is the more energy-dense option here, packing 489 more calories per 100g than Trident White Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Churro Cannoli Chips contains significantly more sugar (21.2g) compared to the milder Trident White Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident White Spearmint is undeniably the healthier pick.

Looking to build muscle? Churro Cannoli Chips offers a protein boost with 7.05g per 100g, outperforming Trident White Spearmint in this category.

Frequently Asked Questions

Which is healthier: Churro Cannoli Chips or Trident White Spearmint?

It depends on your goals. Churro Cannoli Chips has 494 calories, while Trident White Spearmint has 5 calories. Check the detailed table above for sugar and fat content.

Is Churro Cannoli Chips vegan?

No, Churro Cannoli Chips is not certified vegan.

What is the calorie difference between Churro Cannoli Chips and Trident White Spearmint?

There is a difference of 489 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.