Churro Protein Pretzels vs Gluten Free Pancake & Waffle Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Churro Protein Pretzels

Gluten Free Pancake & Waffle Mix
The Verdict: Which is Better?
When placing Churro Protein Pretzels and Gluten Free Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Churro Protein Pretzels is the more energy-dense option here, packing 91 more calories per 100g than Gluten Free Pancake & Waffle Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Churro Protein Pretzels offers a protein boost with 26.7g per 100g, outperforming Gluten Free Pancake & Waffle Mix in this category.
Frequently Asked Questions
Which is healthier: Churro Protein Pretzels or Gluten Free Pancake & Waffle Mix?
It depends on your goals. Churro Protein Pretzels has 433 calories, while Gluten Free Pancake & Waffle Mix has 342 calories. Check the detailed table above for sugar and fat content.
Is Churro Protein Pretzels vegan?
No, Churro Protein Pretzels is not certified vegan.
What is the calorie difference between Churro Protein Pretzels and Gluten Free Pancake & Waffle Mix?
There is a difference of 91 calories per 100g between the two products.




