Churro Protein Pretzels vs Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Churro Protein Pretzels

Sliced Almonds
The Verdict: Which is Better?
When placing Churro Protein Pretzels and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Churro Protein Pretzels is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Churro Protein Pretzels contains significantly more sugar (10g) compared to the milder Sliced Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.
Looking to build muscle? Churro Protein Pretzels offers a protein boost with 26.7g per 100g, outperforming Sliced Almonds in this category.
Frequently Asked Questions
Which is healthier: Churro Protein Pretzels or Sliced Almonds?
It depends on your goals. Churro Protein Pretzels has 433 calories, while Sliced Almonds has 567 calories. Check the detailed table above for sugar and fat content.
Is Churro Protein Pretzels vegan?
No, Churro Protein Pretzels is not certified vegan.
What is the calorie difference between Churro Protein Pretzels and Sliced Almonds?
There is a difference of 134 calories per 100g between the two products.




