Head-to-Head Analysis

Churro Protein Pretzels vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Churro Protein Pretzels

Churro Protein Pretzels

Not Vegan
VS
Top Pick
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
567 kcal
10g
Sugars
3.3g
13.3g
Fat
50g
26.7g
Protein
20g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Churro Protein Pretzels and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Churro Protein Pretzels is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Churro Protein Pretzels contains significantly more sugar (10g) compared to the milder Sliced Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Almonds is undeniably the healthier pick.

Looking to build muscle? Churro Protein Pretzels offers a protein boost with 26.7g per 100g, outperforming Sliced Almonds in this category.

Frequently Asked Questions

Which is healthier: Churro Protein Pretzels or Sliced Almonds?

It depends on your goals. Churro Protein Pretzels has 433 calories, while Sliced Almonds has 567 calories. Check the detailed table above for sugar and fat content.

Is Churro Protein Pretzels vegan?

No, Churro Protein Pretzels is not certified vegan.

What is the calorie difference between Churro Protein Pretzels and Sliced Almonds?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.