Head-to-Head Analysis

Chutney & Saffron Cheese vs Onion Flavored Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Chutney & Saffron Cheese

Chutney & Saffron Cheese

Not Vegan
VS
Top Pick
Package of Onion Flavored Rings

Onion Flavored Rings

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
486 kcal
6.7g
Sugars
2.9g
40g
Fat
22.9g
6.7g
Protein
5.7g
1.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Chutney & Saffron Cheese and Onion Flavored Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Chutney & Saffron Cheese is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Chutney & Saffron Cheese contains significantly more sugar (6.67g) compared to the milder Onion Flavored Rings (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Onion Flavored Rings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Chutney & Saffron Cheese or Onion Flavored Rings?

It depends on your goals. Chutney & Saffron Cheese has 433 calories, while Onion Flavored Rings has 486 calories. Check the detailed table above for sugar and fat content.

Is Chutney & Saffron Cheese vegan?

No, Chutney & Saffron Cheese is not certified vegan.

What is the calorie difference between Chutney & Saffron Cheese and Onion Flavored Rings?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.