Ciabatta Deli Sandwich vs Cheez doodles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ciabatta Deli Sandwich
Cheez doodles
The Verdict: Which is Better?
When placing Ciabatta Deli Sandwich and Cheez doodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ciabatta Deli Sandwich is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ciabatta Deli Sandwich takes the lead with only 2.8g of sugar per 100g, whereas Cheez doodles contains 7.0546737213404g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ciabatta Deli Sandwich offers a protein boost with 14g per 100g, outperforming Cheez doodles in this category.
Frequently Asked Questions
Which is healthier: Ciabatta Deli Sandwich or Cheez doodles?
Ciabatta Deli Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ciabatta Deli Sandwich vegan?
No, Ciabatta Deli Sandwich is not certified vegan.
What is the calorie difference between Ciabatta Deli Sandwich and Cheez doodles?
There is a difference of 277 calories per 100g between the two products.
