Ciabatta Deli Sandwich vs Parmesan & garlic pita crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ciabatta Deli Sandwich
Parmesan & garlic pita crackers
The Verdict: Which is Better?
When placing Ciabatta Deli Sandwich and Parmesan & garlic pita crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ciabatta Deli Sandwich is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ciabatta Deli Sandwich takes the lead with only 2.8g of sugar per 100g, whereas Parmesan & garlic pita crackers contains 6.6667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ciabatta Deli Sandwich offers a protein boost with 14g per 100g, outperforming Parmesan & garlic pita crackers in this category.
Frequently Asked Questions
Which is healthier: Ciabatta Deli Sandwich or Parmesan & garlic pita crackers?
Ciabatta Deli Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ciabatta Deli Sandwich vegan?
No, Ciabatta Deli Sandwich is not certified vegan.
What is the calorie difference between Ciabatta Deli Sandwich and Parmesan & garlic pita crackers?
There is a difference of 181 calories per 100g between the two products.
