Head-to-Head Analysis

Ciabatta Rolls with Real Cheese vs avocado, cilantro & lime crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ciabatta Rolls with Real Cheese

Ciabatta Rolls with Real Cheese

Not Vegan
VS
Package of avocado, cilantro & lime crackers

avocado, cilantro & lime crackers

Not Vegan
Nutritional Facts (per 100g)
297.9 kcal
Energy
428.6 kcal
0g
Sugars
3.6g
12.8g
Fat
14.3g
10.6g
Protein
10.7g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Ciabatta Rolls with Real Cheese and avocado, cilantro & lime crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ciabatta Rolls with Real Cheese is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ciabatta Rolls with Real Cheese takes the lead with only 0g of sugar per 100g, whereas avocado, cilantro & lime crackers contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ciabatta Rolls with Real Cheese or avocado, cilantro & lime crackers?

Ciabatta Rolls with Real Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ciabatta Rolls with Real Cheese vegan?

No, Ciabatta Rolls with Real Cheese is not certified vegan.

What is the calorie difference between Ciabatta Rolls with Real Cheese and avocado, cilantro & lime crackers?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.