Ciabatta Sandwich Rolls vs Wicked
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ciabatta Sandwich Rolls
Wicked
The Verdict: Which is Better?
When placing Ciabatta Sandwich Rolls and Wicked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ciabatta Sandwich Rolls is the more energy-dense option here, packing 63 more calories per 100g than Wicked. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ciabatta Sandwich Rolls takes the lead with only 0g of sugar per 100g, whereas Wicked contains 44.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ciabatta Sandwich Rolls offers a protein boost with 14.7g per 100g, outperforming Wicked in this category.
Frequently Asked Questions
Which is healthier: Ciabatta Sandwich Rolls or Wicked?
It depends on your goals. Ciabatta Sandwich Rolls has 441 calories, while Wicked has 378 calories. Check the detailed table above for sugar and fat content.
Is Ciabatta Sandwich Rolls vegan?
No, Ciabatta Sandwich Rolls is not certified vegan.
What is the calorie difference between Ciabatta Sandwich Rolls and Wicked?
There is a difference of 63 calories per 100g between the two products.
