Head-to-Head Analysis

CIAO! CHERRY SPARKLING WATER vs Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CIAO! CHERRY SPARKLING WATER

CIAO! CHERRY SPARKLING WATER

Not Vegan
VS
Package of Coconut Water

Coconut Water

Not Vegan
Nutritional Facts (per 100g)
3 kcal
Energy
33.3 kcal
0.3g
Sugars
8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing CIAO! CHERRY SPARKLING WATER and Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CIAO! CHERRY SPARKLING WATER is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CIAO! CHERRY SPARKLING WATER takes the lead with only 0.303g of sugar per 100g, whereas Coconut Water contains 8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CIAO! CHERRY SPARKLING WATER or Coconut Water?

CIAO! CHERRY SPARKLING WATER appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CIAO! CHERRY SPARKLING WATER vegan?

No, CIAO! CHERRY SPARKLING WATER is not certified vegan.

What is the calorie difference between CIAO! CHERRY SPARKLING WATER and Coconut Water?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.