Head-to-Head Analysis

Cibare Blueberry Almond Protein Bar vs Dry roasted sea salt peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cibare Blueberry Almond Protein Bar

Cibare Blueberry Almond Protein Bar

Not Vegan
VS
Top Pick
Package of Dry roasted sea salt peanuts

Dry roasted sea salt peanuts

Not Vegan
Nutritional Facts (per 100g)
422 kcal
Energy
643 kcal
31.1g
Sugars
3.6g
24.4g
Fat
53.6g
15.6g
Protein
25g
0.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Cibare Blueberry Almond Protein Bar and Dry roasted sea salt peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cibare Blueberry Almond Protein Bar is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cibare Blueberry Almond Protein Bar contains significantly more sugar (31.1g) compared to the milder Dry roasted sea salt peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted sea salt peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cibare Blueberry Almond Protein Bar or Dry roasted sea salt peanuts?

It depends on your goals. Cibare Blueberry Almond Protein Bar has 422 calories, while Dry roasted sea salt peanuts has 643 calories. Check the detailed table above for sugar and fat content.

Is Cibare Blueberry Almond Protein Bar vegan?

No, Cibare Blueberry Almond Protein Bar is not certified vegan.

What is the calorie difference between Cibare Blueberry Almond Protein Bar and Dry roasted sea salt peanuts?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.