Cilantro Avocado dressing vs Cheezy Garlic Kale Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cilantro Avocado dressing
Cheezy Garlic Kale Chips
The Verdict: Which is Better?
When placing Cilantro Avocado dressing and Cheezy Garlic Kale Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cilantro Avocado dressing is the more energy-dense option here, packing 146 more calories per 100g than Cheezy Garlic Kale Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cilantro Avocado dressing contains significantly more sugar (6.67g) compared to the milder Cheezy Garlic Kale Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheezy Garlic Kale Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cilantro Avocado dressing or Cheezy Garlic Kale Chips?
It depends on your goals. Cilantro Avocado dressing has 467 calories, while Cheezy Garlic Kale Chips has 321.428571428572 calories. Check the detailed table above for sugar and fat content.
Is Cilantro Avocado dressing vegan?
No, Cilantro Avocado dressing is not certified vegan.
What is the calorie difference between Cilantro Avocado dressing and Cheezy Garlic Kale Chips?
There is a difference of 146 calories per 100g between the two products.
