Head-to-Head Analysis

Cilantro Avocado Yogur: Dressing & Dip vs Kc style original barbecue sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cilantro Avocado Yogur: Dressing & Dip

Cilantro Avocado Yogur: Dressing & Dip

Not Vegan
VS
Package of Kc style original barbecue sauce

Kc style original barbecue sauce

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
176.5 kcal
0g
Sugars
35.3g
11.7g
Fat
0g
3.3g
Protein
2.9g
1.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Cilantro Avocado Yogur: Dressing & Dip and Kc style original barbecue sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cilantro Avocado Yogur: Dressing & Dip is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cilantro Avocado Yogur: Dressing & Dip takes the lead with only 0g of sugar per 100g, whereas Kc style original barbecue sauce contains 35.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cilantro Avocado Yogur: Dressing & Dip or Kc style original barbecue sauce?

Cilantro Avocado Yogur: Dressing & Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cilantro Avocado Yogur: Dressing & Dip vegan?

No, Cilantro Avocado Yogur: Dressing & Dip is not certified vegan.

What is the calorie difference between Cilantro Avocado Yogur: Dressing & Dip and Kc style original barbecue sauce?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.