Head-to-Head Analysis

Cilantro Avocado Yogur: Dressing & Dip vs Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cilantro Avocado Yogur: Dressing & Dip

Cilantro Avocado Yogur: Dressing & Dip

Not Vegan
VS
Top Pick
Package of Mustard

Mustard

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
0 kcal
0g
Sugars
0g
11.7g
Fat
0g
3.3g
Protein
0g
1.4g
Salt
3g

The Verdict: Which is Better?

When placing Cilantro Avocado Yogur: Dressing & Dip and Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cilantro Avocado Yogur: Dressing & Dip is the more energy-dense option here, packing 133 more calories per 100g than Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cilantro Avocado Yogur: Dressing & Dip offers a protein boost with 3.33333333333333g per 100g, outperforming Mustard in this category.

Frequently Asked Questions

Which is healthier: Cilantro Avocado Yogur: Dressing & Dip or Mustard?

It depends on your goals. Cilantro Avocado Yogur: Dressing & Dip has 133.333333333333 calories, while Mustard has 0 calories. Check the detailed table above for sugar and fat content.

Is Cilantro Avocado Yogur: Dressing & Dip vegan?

No, Cilantro Avocado Yogur: Dressing & Dip is not certified vegan.

What is the calorie difference between Cilantro Avocado Yogur: Dressing & Dip and Mustard?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.