Cilantro Chutney vs Smokey Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cilantro Chutney
Smokey Cheddar
The Verdict: Which is Better?
When placing Cilantro Chutney and Smokey Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cilantro Chutney is the more energy-dense option here, packing 133 more calories per 100g than Smokey Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cilantro Chutney contains significantly more sugar (3.33g) compared to the milder Smokey Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smokey Cheddar is undeniably the healthier pick.
Looking to build muscle? Cilantro Chutney offers a protein boost with 3.33g per 100g, outperforming Smokey Cheddar in this category.
Frequently Asked Questions
Which is healthier: Cilantro Chutney or Smokey Cheddar?
It depends on your goals. Cilantro Chutney has 133 calories, while Smokey Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Cilantro Chutney vegan?
No, Cilantro Chutney is not certified vegan.
What is the calorie difference between Cilantro Chutney and Smokey Cheddar?
There is a difference of 133 calories per 100g between the two products.
