Head-to-Head Analysis

Cilantro Dressing vs Mild Thick & Chunky Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cilantro Dressing

Cilantro Dressing

Not Vegan
VS
Package of Mild Thick & Chunky Salsa

Mild Thick & Chunky Salsa

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
33.3 kcal
0g
Sugars
6.7g
13.3g
Fat
0g
3.3g
Protein
0g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Cilantro Dressing and Mild Thick & Chunky Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cilantro Dressing is the more energy-dense option here, packing 133 more calories per 100g than Mild Thick & Chunky Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cilantro Dressing takes the lead with only 0g of sugar per 100g, whereas Mild Thick & Chunky Salsa contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cilantro Dressing offers a protein boost with 3.3333333333333g per 100g, outperforming Mild Thick & Chunky Salsa in this category.

Frequently Asked Questions

Which is healthier: Cilantro Dressing or Mild Thick & Chunky Salsa?

It depends on your goals. Cilantro Dressing has 166.66666666667 calories, while Mild Thick & Chunky Salsa has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Cilantro Dressing vegan?

No, Cilantro Dressing is not certified vegan.

What is the calorie difference between Cilantro Dressing and Mild Thick & Chunky Salsa?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.