Cilantro Dressing vs Ranch dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cilantro Dressing
Ranch dressing
The Verdict: Which is Better?
When placing Cilantro Dressing and Ranch dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cilantro Dressing is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cilantro Dressing takes the lead with only 0g of sugar per 100g, whereas Ranch dressing contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cilantro Dressing offers a protein boost with 3.3333333333333g per 100g, outperforming Ranch dressing in this category.
Frequently Asked Questions
Which is healthier: Cilantro Dressing or Ranch dressing?
Cilantro Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cilantro Dressing vegan?
No, Cilantro Dressing is not certified vegan.
What is the calorie difference between Cilantro Dressing and Ranch dressing?
There is a difference of 266 calories per 100g between the two products.
