Head-to-Head Analysis

Cilantro Lime Basmati Rice vs Ahold Sweet Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cilantro Lime Basmati Rice

Cilantro Lime Basmati Rice

Not Vegan
VS
Package of Ahold Sweet Peas

Ahold Sweet Peas

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
48 kcal
1.4g
Sugars
4g
2.5g
Fat
0g
3.6g
Protein
2.4g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Cilantro Lime Basmati Rice and Ahold Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cilantro Lime Basmati Rice is the more energy-dense option here, packing 131 more calories per 100g than Ahold Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cilantro Lime Basmati Rice takes the lead with only 1.43g of sugar per 100g, whereas Ahold Sweet Peas contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cilantro Lime Basmati Rice or Ahold Sweet Peas?

It depends on your goals. Cilantro Lime Basmati Rice has 179 calories, while Ahold Sweet Peas has 48 calories. Check the detailed table above for sugar and fat content.

Is Cilantro Lime Basmati Rice vegan?

No, Cilantro Lime Basmati Rice is not certified vegan.

What is the calorie difference between Cilantro Lime Basmati Rice and Ahold Sweet Peas?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.