Cilantro Lime Basmati Rice vs Organic amaranth flakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cilantro Lime Basmati Rice
Organic amaranth flakes
The Verdict: Which is Better?
When placing Cilantro Lime Basmati Rice and Organic amaranth flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cilantro Lime Basmati Rice is the more energy-dense option here, packing 49 more calories per 100g than Organic amaranth flakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cilantro Lime Basmati Rice takes the lead with only 1.43g of sugar per 100g, whereas Organic amaranth flakes contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cilantro Lime Basmati Rice or Organic amaranth flakes?
It depends on your goals. Cilantro Lime Basmati Rice has 179 calories, while Organic amaranth flakes has 130 calories. Check the detailed table above for sugar and fat content.
Is Cilantro Lime Basmati Rice vegan?
No, Cilantro Lime Basmati Rice is not certified vegan.
What is the calorie difference between Cilantro Lime Basmati Rice and Organic amaranth flakes?
There is a difference of 49 calories per 100g between the two products.
