Cilantro Lime Basmati Rice vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cilantro Lime Basmati Rice
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Cilantro Lime Basmati Rice and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cilantro Lime Basmati Rice is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cilantro Lime Basmati Rice contains significantly more sugar (1.43g) compared to the milder Roasted Garlic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cilantro Lime Basmati Rice or Roasted Garlic Hummus?
It depends on your goals. Cilantro Lime Basmati Rice has 179 calories, while Roasted Garlic Hummus has 286 calories. Check the detailed table above for sugar and fat content.
Is Cilantro Lime Basmati Rice vegan?
No, Cilantro Lime Basmati Rice is not certified vegan.
What is the calorie difference between Cilantro Lime Basmati Rice and Roasted Garlic Hummus?
There is a difference of 107 calories per 100g between the two products.
