Head-to-Head Analysis

Cilantro Lime Basmati Rice vs sliced APPLES & CARAMEL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cilantro Lime Basmati Rice

Cilantro Lime Basmati Rice

Not Vegan
VS
Package of sliced APPLES & CARAMEL

sliced APPLES & CARAMEL

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
128 kcal
1.4g
Sugars
24.4g
2.5g
Fat
0.6g
3.6g
Protein
1.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Cilantro Lime Basmati Rice and sliced APPLES & CARAMEL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cilantro Lime Basmati Rice is the more energy-dense option here, packing 51 more calories per 100g than sliced APPLES & CARAMEL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cilantro Lime Basmati Rice takes the lead with only 1.43g of sugar per 100g, whereas sliced APPLES & CARAMEL contains 24.36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cilantro Lime Basmati Rice offers a protein boost with 3.57g per 100g, outperforming sliced APPLES & CARAMEL in this category.

Frequently Asked Questions

Which is healthier: Cilantro Lime Basmati Rice or sliced APPLES & CARAMEL?

It depends on your goals. Cilantro Lime Basmati Rice has 179 calories, while sliced APPLES & CARAMEL has 128 calories. Check the detailed table above for sugar and fat content.

Is Cilantro Lime Basmati Rice vegan?

No, Cilantro Lime Basmati Rice is not certified vegan.

What is the calorie difference between Cilantro Lime Basmati Rice and sliced APPLES & CARAMEL?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.