Head-to-Head Analysis

Cilantro Lime Basmati Rice vs Trader joe's, small whole grain lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cilantro Lime Basmati Rice

Cilantro Lime Basmati Rice

Not Vegan
VS
Package of Trader joe's, small whole grain lentils

Trader joe's, small whole grain lentils

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
277 kcal
1.4g
Sugars
2.1g
2.5g
Fat
2.1g
3.6g
Protein
21.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Cilantro Lime Basmati Rice and Trader joe's, small whole grain lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cilantro Lime Basmati Rice is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cilantro Lime Basmati Rice or Trader joe's, small whole grain lentils?

Cilantro Lime Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cilantro Lime Basmati Rice vegan?

No, Cilantro Lime Basmati Rice is not certified vegan.

What is the calorie difference between Cilantro Lime Basmati Rice and Trader joe's, small whole grain lentils?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.