Head-to-Head Analysis

Cilantro Lime Chicken vs Organic Roasted Red Pepper & Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cilantro Lime Chicken

Cilantro Lime Chicken

Not Vegan
VS
Package of Organic Roasted Red Pepper & Tomato Soup

Organic Roasted Red Pepper & Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
114 kcal
Energy
120 kcal
0.7g
Sugars
16g
5.7g
Fat
3g
14.3g
Protein
5g
0.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Cilantro Lime Chicken and Organic Roasted Red Pepper & Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cilantro Lime Chicken is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cilantro Lime Chicken takes the lead with only 0.714g of sugar per 100g, whereas Organic Roasted Red Pepper & Tomato Soup contains 16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cilantro Lime Chicken offers a protein boost with 14.3g per 100g, outperforming Organic Roasted Red Pepper & Tomato Soup in this category.

Frequently Asked Questions

Which is healthier: Cilantro Lime Chicken or Organic Roasted Red Pepper & Tomato Soup?

Cilantro Lime Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cilantro Lime Chicken vegan?

No, Cilantro Lime Chicken is not certified vegan.

What is the calorie difference between Cilantro Lime Chicken and Organic Roasted Red Pepper & Tomato Soup?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.