Head-to-Head Analysis

Cilantro Lime & Garlic Marinade & Dressing vs Light Mayo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cilantro Lime & Garlic Marinade & Dressing

Cilantro Lime & Garlic Marinade & Dressing

Not Vegan
VS
Top Pick
Package of Light Mayo

Light Mayo

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
269 kcal
13.3g
Sugars
0g
6.7g
Fat
26.9g
0g
Protein
0g
3g
Salt
2.1g

The Verdict: Which is Better?

When placing Cilantro Lime & Garlic Marinade & Dressing and Light Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cilantro Lime & Garlic Marinade & Dressing is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cilantro Lime & Garlic Marinade & Dressing contains significantly more sugar (13.333333333333g) compared to the milder Light Mayo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Mayo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cilantro Lime & Garlic Marinade & Dressing or Light Mayo?

It depends on your goals. Cilantro Lime & Garlic Marinade & Dressing has 133.33333333333 calories, while Light Mayo has 269 calories. Check the detailed table above for sugar and fat content.

Is Cilantro Lime & Garlic Marinade & Dressing vegan?

No, Cilantro Lime & Garlic Marinade & Dressing is not certified vegan.

What is the calorie difference between Cilantro Lime & Garlic Marinade & Dressing and Light Mayo?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.