Head-to-Head Analysis

Cilantro Lime Seasoned Beef Flank Strips vs Whole Fresh Medjool Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cilantro Lime Seasoned Beef Flank Strips

Cilantro Lime Seasoned Beef Flank Strips

Not Vegan
VS
Package of Whole Fresh Medjool Dates

Whole Fresh Medjool Dates

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
304.3 kcal
0.9g
Sugars
65.2g
7.1g
Fat
0g
18.5g
Protein
2.2g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Cilantro Lime Seasoned Beef Flank Strips and Whole Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cilantro Lime Seasoned Beef Flank Strips is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cilantro Lime Seasoned Beef Flank Strips takes the lead with only 0.882g of sugar per 100g, whereas Whole Fresh Medjool Dates contains 65.217391304348g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cilantro Lime Seasoned Beef Flank Strips offers a protein boost with 18.5g per 100g, outperforming Whole Fresh Medjool Dates in this category.

Frequently Asked Questions

Which is healthier: Cilantro Lime Seasoned Beef Flank Strips or Whole Fresh Medjool Dates?

Cilantro Lime Seasoned Beef Flank Strips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cilantro Lime Seasoned Beef Flank Strips vegan?

No, Cilantro Lime Seasoned Beef Flank Strips is not certified vegan.

What is the calorie difference between Cilantro Lime Seasoned Beef Flank Strips and Whole Fresh Medjool Dates?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.