Head-to-Head Analysis

Cilantro Lime Seasoned Chicken vs Raw Organic Kraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cilantro Lime Seasoned Chicken

Cilantro Lime Seasoned Chicken

Not Vegan
VS
Top Pick
Package of Raw Organic Kraut

Raw Organic Kraut

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
16.7 kcal
2.7g
Sugars
0g
5.3g
Fat
0g
18.5g
Protein
0g
1g
Salt
2.2g

The Verdict: Which is Better?

When placing Cilantro Lime Seasoned Chicken and Raw Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cilantro Lime Seasoned Chicken is the more energy-dense option here, packing 124 more calories per 100g than Raw Organic Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cilantro Lime Seasoned Chicken contains significantly more sugar (2.65g) compared to the milder Raw Organic Kraut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw Organic Kraut is undeniably the healthier pick.

Looking to build muscle? Cilantro Lime Seasoned Chicken offers a protein boost with 18.5g per 100g, outperforming Raw Organic Kraut in this category.

Frequently Asked Questions

Which is healthier: Cilantro Lime Seasoned Chicken or Raw Organic Kraut?

It depends on your goals. Cilantro Lime Seasoned Chicken has 141 calories, while Raw Organic Kraut has 16.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Cilantro Lime Seasoned Chicken vegan?

No, Cilantro Lime Seasoned Chicken is not certified vegan.

What is the calorie difference between Cilantro Lime Seasoned Chicken and Raw Organic Kraut?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.