Head-to-Head Analysis

Ciliegine whole milk fresh mozarella vs Strawberry kefir cultured lowfat milk, strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ciliegine whole milk fresh mozarella

Ciliegine whole milk fresh mozarella

Not Vegan
VS
Package of Strawberry kefir cultured lowfat milk, strawberry

Strawberry kefir cultured lowfat milk, strawberry

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
58 kcal
0g
Sugars
8.3g
17.9g
Fat
0.8g
17.9g
Protein
4.6g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Ciliegine whole milk fresh mozarella and Strawberry kefir cultured lowfat milk, strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ciliegine whole milk fresh mozarella is the more energy-dense option here, packing 192 more calories per 100g than Strawberry kefir cultured lowfat milk, strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ciliegine whole milk fresh mozarella takes the lead with only 0g of sugar per 100g, whereas Strawberry kefir cultured lowfat milk, strawberry contains 8.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ciliegine whole milk fresh mozarella offers a protein boost with 17.9g per 100g, outperforming Strawberry kefir cultured lowfat milk, strawberry in this category.

Frequently Asked Questions

Which is healthier: Ciliegine whole milk fresh mozarella or Strawberry kefir cultured lowfat milk, strawberry?

It depends on your goals. Ciliegine whole milk fresh mozarella has 250 calories, while Strawberry kefir cultured lowfat milk, strawberry has 58 calories. Check the detailed table above for sugar and fat content.

Is Ciliegine whole milk fresh mozarella vegan?

No, Ciliegine whole milk fresh mozarella is not certified vegan.

What is the calorie difference between Ciliegine whole milk fresh mozarella and Strawberry kefir cultured lowfat milk, strawberry?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.