Head-to-Head Analysis

Cinnamon Almond Butter Jars vs Soymilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Almond Butter Jars

Cinnamon Almond Butter Jars

Not Vegan
VS
Top Pick
Package of Soymilk

Soymilk

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
45.8 kcal
12.5g
Sugars
2.5g
50g
Fat
1.9g
18.8g
Protein
3.3g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Cinnamon Almond Butter Jars and Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Almond Butter Jars is the more energy-dense option here, packing 579 more calories per 100g than Soymilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Almond Butter Jars contains significantly more sugar (12.5g) compared to the milder Soymilk (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Soymilk is undeniably the healthier pick.

Looking to build muscle? Cinnamon Almond Butter Jars offers a protein boost with 18.75g per 100g, outperforming Soymilk in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Almond Butter Jars or Soymilk?

It depends on your goals. Cinnamon Almond Butter Jars has 625 calories, while Soymilk has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Almond Butter Jars vegan?

No, Cinnamon Almond Butter Jars is not certified vegan.

What is the calorie difference between Cinnamon Almond Butter Jars and Soymilk?

There is a difference of 579 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.