Head-to-Head Analysis

cinnamon apple chips vs Ahold mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cinnamon apple chips

cinnamon apple chips

Not Vegan
VS
Top Pick
Package of Ahold mixed nuts

Ahold mixed nuts

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
607 kcal
71.4g
Sugars
3.6g
0g
Fat
53.6g
0g
Protein
21.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing cinnamon apple chips and Ahold mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cinnamon apple chips is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. cinnamon apple chips contains significantly more sugar (71.4g) compared to the milder Ahold mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold mixed nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cinnamon apple chips or Ahold mixed nuts?

It depends on your goals. cinnamon apple chips has 393 calories, while Ahold mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.

Is cinnamon apple chips vegan?

No, cinnamon apple chips is not certified vegan.

What is the calorie difference between cinnamon apple chips and Ahold mixed nuts?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.