Head-to-Head Analysis

Cinnamon Apple Crunch - Trail Mix vs Wild Blueberry Twist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Apple Crunch - Trail Mix

Cinnamon Apple Crunch - Trail Mix

Not Vegan
VS
Top Pick
Package of Wild Blueberry Twist

Wild Blueberry Twist

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
5 kcal
28.1g
Sugars
0g
31.2g
Fat
0g
9.4g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Apple Crunch - Trail Mix and Wild Blueberry Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Apple Crunch - Trail Mix is the more energy-dense option here, packing 495 more calories per 100g than Wild Blueberry Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Apple Crunch - Trail Mix contains significantly more sugar (28.1g) compared to the milder Wild Blueberry Twist (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Blueberry Twist is undeniably the healthier pick.

Looking to build muscle? Cinnamon Apple Crunch - Trail Mix offers a protein boost with 9.38g per 100g, outperforming Wild Blueberry Twist in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Apple Crunch - Trail Mix or Wild Blueberry Twist?

It depends on your goals. Cinnamon Apple Crunch - Trail Mix has 500 calories, while Wild Blueberry Twist has 5 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Apple Crunch - Trail Mix vegan?

No, Cinnamon Apple Crunch - Trail Mix is not certified vegan.

What is the calorie difference between Cinnamon Apple Crunch - Trail Mix and Wild Blueberry Twist?

There is a difference of 495 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.