Cinnamon Apple Yogurt Flavored Crème vs Pitted Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cinnamon Apple Yogurt Flavored Crème
Pitted Dates
The Verdict: Which is Better?
When placing Cinnamon Apple Yogurt Flavored Crème and Pitted Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cinnamon Apple Yogurt Flavored Crème is the more energy-dense option here, packing 225 more calories per 100g than Pitted Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cinnamon Apple Yogurt Flavored Crème takes the lead with only 63.3g of sugar per 100g, whereas Pitted Dates contains 72.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cinnamon Apple Yogurt Flavored Crème or Pitted Dates?
It depends on your goals. Cinnamon Apple Yogurt Flavored Crème has 500 calories, while Pitted Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is Cinnamon Apple Yogurt Flavored Crème vegan?
No, Cinnamon Apple Yogurt Flavored Crème is not certified vegan.
What is the calorie difference between Cinnamon Apple Yogurt Flavored Crème and Pitted Dates?
There is a difference of 225 calories per 100g between the two products.
