Head-to-Head Analysis

Cinnamon Applesauce vs Non GMO Taco Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Applesauce

Cinnamon Applesauce

Not Vegan
VS
Top Pick
Package of Non GMO Taco Shells

Non GMO Taco Shells

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
16.8g
Sugars
0g
0g
Fat
28.1g
0g
Protein
6.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Applesauce and Non GMO Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Applesauce is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Applesauce contains significantly more sugar (16.814159292035g) compared to the milder Non GMO Taco Shells (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Non GMO Taco Shells is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Applesauce or Non GMO Taco Shells?

It depends on your goals. Cinnamon Applesauce has 0 calories, while Non GMO Taco Shells has 500 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Applesauce vegan?

No, Cinnamon Applesauce is not certified vegan.

What is the calorie difference between Cinnamon Applesauce and Non GMO Taco Shells?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.