Head-to-Head Analysis

Cinnamon Applesauce vs Premium Fruit Spread - Peach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Applesauce

Cinnamon Applesauce

Not Vegan
VS
Package of Premium Fruit Spread - Peach

Premium Fruit Spread - Peach

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
166.7 kcal
17g
Sugars
38.9g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Applesauce and Premium Fruit Spread - Peach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Applesauce is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cinnamon Applesauce takes the lead with only 17g of sugar per 100g, whereas Premium Fruit Spread - Peach contains 38.888888888889g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cinnamon Applesauce or Premium Fruit Spread - Peach?

Cinnamon Applesauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cinnamon Applesauce vegan?

No, Cinnamon Applesauce is not certified vegan.

What is the calorie difference between Cinnamon Applesauce and Premium Fruit Spread - Peach?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.