Cinnamon Applesauce Pouch vs Sour Patch Kids
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cinnamon Applesauce Pouch

Sour Patch Kids
The Verdict: Which is Better?
When placing Cinnamon Applesauce Pouch and Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cinnamon Applesauce Pouch is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cinnamon Applesauce Pouch takes the lead with only 15.6g of sugar per 100g, whereas Sour Patch Kids contains 78.571428571429g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cinnamon Applesauce Pouch or Sour Patch Kids?
Cinnamon Applesauce Pouch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cinnamon Applesauce Pouch vegan?
No, Cinnamon Applesauce Pouch is not certified vegan.
What is the calorie difference between Cinnamon Applesauce Pouch and Sour Patch Kids?
There is a difference of 308 calories per 100g between the two products.




