Head-to-Head Analysis

Cinnamon Belgian Waffle vs Apple + Strawberry Fruit Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cinnamon Belgian Waffle

Cinnamon Belgian Waffle

Not Vegan
VS
Package of Apple + Strawberry Fruit Bar

Apple + Strawberry Fruit Bar

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
266.7 kcal
0g
Sugars
43.3g
22g
Fat
0g
6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon Belgian Waffle and Apple + Strawberry Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Belgian Waffle is the more energy-dense option here, packing 173 more calories per 100g than Apple + Strawberry Fruit Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cinnamon Belgian Waffle takes the lead with only 0g of sugar per 100g, whereas Apple + Strawberry Fruit Bar contains 43.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cinnamon Belgian Waffle offers a protein boost with 6g per 100g, outperforming Apple + Strawberry Fruit Bar in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Belgian Waffle or Apple + Strawberry Fruit Bar?

It depends on your goals. Cinnamon Belgian Waffle has 440 calories, while Apple + Strawberry Fruit Bar has 266.6667 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Belgian Waffle vegan?

No, Cinnamon Belgian Waffle is not certified vegan.

What is the calorie difference between Cinnamon Belgian Waffle and Apple + Strawberry Fruit Bar?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.