Head-to-Head Analysis

Cinnamon Bread With Cinnamon Bursts vs Fully cooked falafel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Bread With Cinnamon Bursts

Cinnamon Bread With Cinnamon Bursts

Not Vegan
VS
Top Pick
Package of Fully cooked falafel

Fully cooked falafel

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
214.3 kcal
15.8g
Sugars
2g
6.6g
Fat
7.1g
7.9g
Protein
6.1g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Cinnamon Bread With Cinnamon Bursts and Fully cooked falafel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Bread With Cinnamon Bursts is the more energy-dense option here, packing 75 more calories per 100g than Fully cooked falafel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Bread With Cinnamon Bursts contains significantly more sugar (15.8g) compared to the milder Fully cooked falafel (2.0408g). If you are monitoring your insulin levels or trying to cut down on sweets, Fully cooked falafel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Bread With Cinnamon Bursts or Fully cooked falafel?

It depends on your goals. Cinnamon Bread With Cinnamon Bursts has 289 calories, while Fully cooked falafel has 214.2857 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Bread With Cinnamon Bursts vegan?

No, Cinnamon Bread With Cinnamon Bursts is not certified vegan.

What is the calorie difference between Cinnamon Bread With Cinnamon Bursts and Fully cooked falafel?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.