Head-to-Head Analysis

Cinnamon & Brown Sugar Cashews vs Creamy Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon & Brown Sugar Cashews

Cinnamon & Brown Sugar Cashews

Not Vegan
VS
Top Pick
Package of Creamy Almond Butter

Creamy Almond Butter

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
594 kcal
17.9g
Sugars
3.1g
46.4g
Fat
53.1g
14.3g
Protein
21.9g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon & Brown Sugar Cashews and Creamy Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon & Brown Sugar Cashews is the more energy-dense option here, packing 13 more calories per 100g than Creamy Almond Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon & Brown Sugar Cashews contains significantly more sugar (17.9g) compared to the milder Creamy Almond Butter (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Almond Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon & Brown Sugar Cashews or Creamy Almond Butter?

It depends on your goals. Cinnamon & Brown Sugar Cashews has 607 calories, while Creamy Almond Butter has 594 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon & Brown Sugar Cashews vegan?

No, Cinnamon & Brown Sugar Cashews is not certified vegan.

What is the calorie difference between Cinnamon & Brown Sugar Cashews and Creamy Almond Butter?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.