Head-to-Head Analysis

Cinnamon brown sugar crunch cereal vs Classic Roast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon brown sugar crunch cereal

Cinnamon brown sugar crunch cereal

Not Vegan
VS
Top Pick
Package of Classic Roast

Classic Roast

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
0 kcal
28.6g
Sugars
0g
2.4g
Fat
0g
21.4g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon brown sugar crunch cereal and Classic Roast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon brown sugar crunch cereal is the more energy-dense option here, packing 381 more calories per 100g than Classic Roast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon brown sugar crunch cereal contains significantly more sugar (28.5714g) compared to the milder Classic Roast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Roast is undeniably the healthier pick.

Looking to build muscle? Cinnamon brown sugar crunch cereal offers a protein boost with 21.43g per 100g, outperforming Classic Roast in this category.

Frequently Asked Questions

Which is healthier: Cinnamon brown sugar crunch cereal or Classic Roast?

It depends on your goals. Cinnamon brown sugar crunch cereal has 380.95 calories, while Classic Roast has 0 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon brown sugar crunch cereal vegan?

No, Cinnamon brown sugar crunch cereal is not certified vegan.

What is the calorie difference between Cinnamon brown sugar crunch cereal and Classic Roast?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.