Head-to-Head Analysis

Cinnamon Brown Sugar Swirl Bread vs Creamy Cashew Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Brown Sugar Swirl Bread

Cinnamon Brown Sugar Swirl Bread

Not Vegan
VS
Top Pick
Package of Creamy Cashew Butter

Creamy Cashew Butter

Not Vegan
Nutritional Facts (per 100g)
289.5 kcal
Energy
594 kcal
18.4g
Sugars
9.4g
5.3g
Fat
50g
10.5g
Protein
12.5g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Cinnamon Brown Sugar Swirl Bread and Creamy Cashew Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cinnamon Brown Sugar Swirl Bread is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cinnamon Brown Sugar Swirl Bread contains significantly more sugar (18.42g) compared to the milder Creamy Cashew Butter (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Cashew Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon Brown Sugar Swirl Bread or Creamy Cashew Butter?

It depends on your goals. Cinnamon Brown Sugar Swirl Bread has 289.47 calories, while Creamy Cashew Butter has 594 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Brown Sugar Swirl Bread vegan?

No, Cinnamon Brown Sugar Swirl Bread is not certified vegan.

What is the calorie difference between Cinnamon Brown Sugar Swirl Bread and Creamy Cashew Butter?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.