Head-to-Head Analysis

Cinnamon buns vs Organic Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon buns

Cinnamon buns

Not Vegan
VS
Top Pick
Package of Organic Peanut Butter

Organic Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
200 kcal
22.2g
Sugars
2g
10.1g
Fat
16g
5.1g
Protein
9g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Cinnamon buns and Organic Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon buns is the more energy-dense option here, packing 123 more calories per 100g than Organic Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon buns contains significantly more sugar (22.2g) compared to the milder Organic Peanut Butter (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cinnamon buns or Organic Peanut Butter?

It depends on your goals. Cinnamon buns has 323 calories, while Organic Peanut Butter has 200 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon buns vegan?

No, Cinnamon buns is not certified vegan.

What is the calorie difference between Cinnamon buns and Organic Peanut Butter?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.