Head-to-Head Analysis

Cinnamon Candied Nuts vs Fire Roasted Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cinnamon Candied Nuts

Cinnamon Candied Nuts

Not Vegan
VS
Top Pick
Package of Fire Roasted Diced Tomatoes

Fire Roasted Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
24.4 kcal
3.6g
Sugars
2.4g
53.6g
Fat
0g
21.4g
Protein
0.8g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Cinnamon Candied Nuts and Fire Roasted Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cinnamon Candied Nuts is the more energy-dense option here, packing 583 more calories per 100g than Fire Roasted Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cinnamon Candied Nuts contains significantly more sugar (3.5714285714286g) compared to the milder Fire Roasted Diced Tomatoes (2.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Diced Tomatoes is undeniably the healthier pick.

Looking to build muscle? Cinnamon Candied Nuts offers a protein boost with 21.428571428571g per 100g, outperforming Fire Roasted Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Cinnamon Candied Nuts or Fire Roasted Diced Tomatoes?

It depends on your goals. Cinnamon Candied Nuts has 607.14285714286 calories, while Fire Roasted Diced Tomatoes has 24.4 calories. Check the detailed table above for sugar and fat content.

Is Cinnamon Candied Nuts vegan?

No, Cinnamon Candied Nuts is not certified vegan.

What is the calorie difference between Cinnamon Candied Nuts and Fire Roasted Diced Tomatoes?

There is a difference of 583 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.