Head-to-Head Analysis

cinnamon cereal vs Cinnamon Bread With Cinnamon Bursts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cinnamon cereal

cinnamon cereal

Not Vegan
VS
Top Pick
Package of Cinnamon Bread With Cinnamon Bursts

Cinnamon Bread With Cinnamon Bursts

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
289 kcal
23.8g
Sugars
15.8g
4.8g
Fat
6.6g
9.5g
Protein
7.9g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing cinnamon cereal and Cinnamon Bread With Cinnamon Bursts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cinnamon cereal is the more energy-dense option here, packing 92 more calories per 100g than Cinnamon Bread With Cinnamon Bursts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cinnamon cereal contains significantly more sugar (23.809523809524g) compared to the milder Cinnamon Bread With Cinnamon Bursts (15.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Bread With Cinnamon Bursts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cinnamon cereal or Cinnamon Bread With Cinnamon Bursts?

It depends on your goals. cinnamon cereal has 380.95238095238 calories, while Cinnamon Bread With Cinnamon Bursts has 289 calories. Check the detailed table above for sugar and fat content.

Is cinnamon cereal vegan?

No, cinnamon cereal is not certified vegan.

What is the calorie difference between cinnamon cereal and Cinnamon Bread With Cinnamon Bursts?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.