Head-to-Head Analysis

cinnamon cereal vs Cut Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cinnamon cereal

cinnamon cereal

Not Vegan
VS
Top Pick
Package of Cut Green Beans

Cut Green Beans

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
12.5 kcal
23.8g
Sugars
0.8g
4.8g
Fat
0g
9.5g
Protein
0.8g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing cinnamon cereal and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cinnamon cereal is the more energy-dense option here, packing 368 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cinnamon cereal contains significantly more sugar (23.809523809524g) compared to the milder Cut Green Beans (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Cut Green Beans is undeniably the healthier pick.

Looking to build muscle? cinnamon cereal offers a protein boost with 9.5238095238095g per 100g, outperforming Cut Green Beans in this category.

Frequently Asked Questions

Which is healthier: cinnamon cereal or Cut Green Beans?

It depends on your goals. cinnamon cereal has 380.95238095238 calories, while Cut Green Beans has 12.5 calories. Check the detailed table above for sugar and fat content.

Is cinnamon cereal vegan?

No, cinnamon cereal is not certified vegan.

What is the calorie difference between cinnamon cereal and Cut Green Beans?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.