Head-to-Head Analysis

cinnamon cereal vs Honey Citron & Ginger Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cinnamon cereal

cinnamon cereal

Not Vegan
VS
Top Pick
Package of Honey Citron & Ginger Tea

Honey Citron & Ginger Tea

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
110 kcal
23.8g
Sugars
14g
4.8g
Fat
0g
9.5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing cinnamon cereal and Honey Citron & Ginger Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cinnamon cereal is the more energy-dense option here, packing 271 more calories per 100g than Honey Citron & Ginger Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cinnamon cereal contains significantly more sugar (23.809523809524g) compared to the milder Honey Citron & Ginger Tea (14g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Citron & Ginger Tea is undeniably the healthier pick.

Looking to build muscle? cinnamon cereal offers a protein boost with 9.5238095238095g per 100g, outperforming Honey Citron & Ginger Tea in this category.

Frequently Asked Questions

Which is healthier: cinnamon cereal or Honey Citron & Ginger Tea?

It depends on your goals. cinnamon cereal has 380.95238095238 calories, while Honey Citron & Ginger Tea has 110 calories. Check the detailed table above for sugar and fat content.

Is cinnamon cereal vegan?

No, cinnamon cereal is not certified vegan.

What is the calorie difference between cinnamon cereal and Honey Citron & Ginger Tea?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.